October 2023 Tidbit

What’s new with Helen and Holly?

Helen says:

I am doing a miserable gut cleanse this week. It’s called The Gut Center- Reboot. The diet consists of a lentils and rice mixture called kitchari. That’s basically all you can eat with warm water and lime. This has been the most difficult cleanse I have ever done…It sounded easy when I signed up for it. The hardest part is no coffee- the horror! The first two days were horrible. I am currently on day 3 and played Pickleball for 2 hours and walked my dog…two more days…I know I can do it! My friend that did it lost 12 lbs. Wish me luck. If you are interested in torturing yourself, click here. Here is a picture of kitchari that I swiped from the internet- mine looks a lot less appetizing.

kitchari cleanse meal prepared delivery

Holly says:

This past weekend we enjoyed and celebrated the wedding of my middle son and the girl of his dreams as they tied the knot! It was truly the most beautiful, joyful and happiest of times with very special friends and family. I am still on Cloud 9! I should probably be entertaining thoughts of Helen’s cleanse after a week of overindulging, but for now, I am going to sit back, relax, and enjoy all the happy memories. This is the song that I danced to with my son at his wedding. I hope it makes you as happy as it and the memories make me!

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